Anxiety Symptoms

The symptoms of anxiety can be crippling and can be accompanied by panic attacks. They can include any of these:

  • Increased heart rate, or palpitations.
  • Sweating, feeling you’re going to die.
  • Shaking visibly or shaking inside.
  • Shortness of breath.
  • Tightness in chest.
  • Nausea or abdominal discomfort or
  • Dizziness.
  • Feeling light-headed or about to faint.
  • Feeling detached or unreal.
  • Fear of going crazy/losing control.
  • Feelings of impending doom.
  • Numbness or tingling sensations.
  • Chills or hot flushes.
  • Feelings of tightness.
  • Nightmares
  • Waking in a panic, especially worse in the morning.

These physical panic attack symptoms are really unpleasant but it is important to realize that no-one has ever died of these symptoms – they are just feelings.

Hypnotherapy is very effective for anxiety and panic attacks.

Star Hypnotherapy in Chester specializes in all anxiety issues, with a high success rate.

Hypnotherapy in Cheshire and the North West, making changes for the better. Chester Hypnotherapist, Hypnotherapy in Chester.

Hypnotherapy for anxiety and stress

Hypnotherapy is a very effective tool for eradicating, or greatly reducing anxiety, panic attacks and crippling nerves.

Most of us will suffer from anxiety and nerves at some point in our lives. Everyone is different and what makes one person feel anxious will not for another and vice versa. All manner of things can, and do, cause people to feel anxious; such as exams, driving tests, interviews, and speeches. In fact, even someone who is in the public eye and is used to performing in front of a large audience may suffer from nerves.

Hypnotherapy the safe, natural, drug free choice. The single most common problem I help people with is anxiety or panic-attacks and public speaking. A huge number of people suffer with anxiety and social anxiety or social phobia being the most common. Hypnotherapy is very effective at quickly breaking the cycle of fear and root cause of your anxieties, helping you feel more in control again.