Anxiety Symptoms

The symptoms of anxiety can be crippling and can be accompanied by panic attacks. They can include any of these:

  • Increased heart rate, or palpitations.
  • Sweating, feeling you’re going to die.
  • Shaking visibly or shaking inside.
  • Shortness of breath.
  • Tightness in chest.
  • Nausea or abdominal discomfort or
  • Dizziness.
  • Feeling light-headed or about to faint.
  • Feeling detached or unreal.
  • Fear of going crazy/losing control.
  • Feelings of doom.
  • Numbness and tingling sensations.
  • Chills or hot flushes.
  • Feelings of tightness.
  • Nightmares
  • Waking up in a panic, especially worse in the morning.

These physical panic attack symptoms are really unpleasant but it is important to realize that no-one has ever died of these symptoms – they are just feelings, which can be changed to more supportive feelings of well-being through hypnosis.

Hypnotherapy is very effective for eliminating or greatly reducing anxiety and panic attacks.

Star Hypnotherapy in Chester specializes in all anxiety issues.


Hypnotherapy is a very effective tool for eradicating, or greatly reducing anxiety, panic attacks and crippling nerves.

Most of us will suffer from anxiety and nerves at some point in our lives. Everyone is different and what makes one person feel anxious will not for another and vice versa. All manner of things can, and do, cause people to feel anxious; such as exams, driving tests, interviews, and speeches. In fact, even someone who is in the public eye and is used to performing in front of a large audience may suffer from nerves.

Hypnotherapy is a safe natural drug free choice. The single most common problem people seek help with is anxiety or panic-attacks and public speaking. A huge number of people suffer with anxiety and social anxiety or social phobia being the most common. Hypnotherapy is very effective at quickly breaking the cycle of fear and root cause of your anxieties, helping you feel calm and more in control again.

Find out more how hypnotherapy can help you. Free no-obligation consultation tel: 01244 - 316 911 or email via contacts in the menu.

Hypnotherapy in Cheshire and the North West, making changes for the better. Chester Hypnotherapist.