This varies from person to person, depending on the type of problem you need help with.

Sometimes 1 or 2 appointments can be sufficient.
On average most people tend to have between 3 and 6 appointments.
Stop smoking only ever requires just 1 appointment.

Hypnotherapy appointments can be close together or spread out to suit your needs.
We offer a free 50 minute no-obligation consultation which gives you a better idea of how hypnosis can help you, and answer any questions you may have.

What to Expect

Hypnotherapy is a very relaxing enjoyable experience.
You will be able to hear everything that is said to you.
Hypnotherapy can only work in accordance with your wishes.

Hypnotherapy is a relaxed state.
In hypnosis your mind becomes more receptive to beneficial changes.
All you have to do, is sit back and relax whilst listening to the voice of the Hypnotherapist guiding you into a relaxed state.
If by chance you wished to open your eyes and end the session yourself you would be able to do so.

Immediately After A Hypnotherapy Session

You will feel in complete control with a wonderful sense of well-being.

Star Hypnotherapy Chester, Cheshire, making positive changes.